Eat Smart, Move More, Feel Better Rotary Club Roopnagar Co Pilots, led by President Partner Vandana Sharma and Copilot Parminder Saini, organized an awareness talk at Saint Farid World School Mansuhan on January 29, 2026. Dietitian Rtn Neeta Chadda shared tips on healthy eating habits and lifestyle choices with students (grades 6-9): - Eat a rainbow diet - Avoid junk food, opt for homemade meals - Stay active, limit screen time - Eat mindfully, no distractions - Beware of diet myths The interactive session addressed student queries, empowering them to make informed choices for overall health and well-being