ExamEase: Rotarys Stress Relief Initiative Rotary Club Roopnagar CopilotssExam Ease initiative brought a stress-busting talk to Saint Carmal School, Roopnagar on January 28, 2026. President Partner Vandana Sharma welcomed everyone and introduced the guest speaker, Maam Ninu Satyal highlighting the importance of managing stress in todays competitive academic world. Mrs. Ninu Satyal took over with an interactive session, sharing tips like Name it and Tame it, Breathing Reset Rule, Power Revision Rule, staying in the present, chanting prayers, and changing physiology to shift psychology to beat stress Students learned how to turn stress into positive energyThey also could identify positive and negative stress She engaged them with some fun hand movements and affirmations too The event ended with Vandana Sharma thanking the school and Principal Director Maam Poonam Dogra and Principal Maam Pooja Jain who praised Rotary Club for tackling a super relevant topic.